A sometimes often forgotten aspect of bicycle maintenance is chain replacement. Replacing your chain can help improve shifting performance, avoid premature wear on your drive train and also prevent any potential mishaps […]
So your friend bought a Wahoo. Now what? So we’ve covered how to get started with your new Wahoo Kickr Core, but the fun really starts when your friend gets one too. […]
Three weeks ago, it came time for me to shop around for a new saddle for my direct mount trainer dedicated Road Bike. As saddles do after time, mine had become bowed […]
So you bought a smart trainer. Now what? I have finally bought a smart trainer – a Wahoo Kickr Core to be precise. I agonised over the choice thinking that the more […]
Ever planned a cycling trip overseas and had no idea where to ride safely? Want to ride a GPS course but don’t want to analyse a map before hand? For those of […]
As an Ironman coach who coaches a number of beginners, one of the first questions I get asked is – what sort of training watch should I get? My answer is always […]
When I mounted my first Downhill bike back in 2017 I was excited to finally be on a bike that was purpose built for hardcore downhill tracks with rocks and roots. However, […]
Have you ever wondered, how you can supercharge your feet? Not the most common question around, but if you are wanting to transfer as much power to the pedals for the many […]
To layer or not to layer, isn’t actually the question at this time of year. It is simply too cool to avoid some kind of extra clothing on an outdoor ride and […]
I recently clipped a large rock hidden in long grass and damaged my right side pedal. For the rest of the day my right foot pointed out as I was riding. It […]
