Pushys sponsored athlete, Ricky Swindale, gives a simple a step by step process to help ensure you get your cleat positions right every time.

Pushys sponsored athlete, Ricky Swindale, shares his tips to change a flat quickly.

Ever feel like your riding fitness has stopped improving, or felt you should be improving faster? Here’s my tip to help you maintain and improve your bike fitness.

Pushys sponsored athlete, Michelle Cooper, shares some essential tips to help keep you savvy on the bike while you’re training!

Pushys sponsored athlete, Ricky Swindale, takes us through some tips on things to consider when choosing a helmet.

None of us feel too happy about having to replace an expensive helmet after every tumble, but could you be taking a dangerous risk by keeping your helmet too long?

Ever been tempted to try an epic marathon stage race? Here are a few quick tips to get you started in your first stage race.

art of racing in a short or long distance triathlon events is the travel. It is not often one of these events is in your home city. Travelling can be stressful, especially remembering the gear required of the three separate disciplines…

Pushys sponsored rider, Sam Luff, shares his tips on finding the right tyre pressure.

A toolkit to get you out of trouble on your rides is an essential for EVERY rider – here’s what you need to know to be equipped for your next ride.