Here are some of the benefits of investing in a good pair of cycling shorts, and why they’re an essential for every rider!
We all want stay fit during the summer months, but training in hot weather can have some added dangers. Here are our tips for staying cool on the bike.
The advantages of training on a set of full carbon, deep-section wheels are no secret. Here are the main benefits of training with your carbon wheels.
Pushys Sponsored Athlete, Mike Phillips, shares some wise words on how to achieve your optimum result in a race.
Each sport demands something different from an athlete’s body, making sports-specific training so important. To be ultimately competitive these days requires more than just being talented at your sport. This is where cross training comes in.
If you’re new to cycling, there’s a lot to learn and it can be a bit daunting. Here’s some of the most frequently asked cycling questions to get you started.
Meet Tamara, recently, we’ve been coaching her up in how to ride. Here’s a few tips we’ve learnt along the way.
This month I wanted to talk about the old clip in pedals vs. fatties argument. People tend to put themselves strictly into one camp or the other – flats or clips – but that’s not my view at all! Here’s why.
Why is it important to have a strong core, and how can we improve it?
Located within an hour from the Brisbane CBD, Hidden Vale Adventure Park has over 100km of world class trails, making it one of the top spots to put on your list of places to ride!