We all want to be as fit and as fast as possible all the time. However, life can get in the way and you may not always have the time to train […]
My favourite, get fit quick for endurance training ride
ridersguideblog
Riders Review – TRP G-Spec DH Brake
If someone was to ask me to recommend brakes 12 months ago for their Downhill (DH) bike I would have suggested SRAM or Shimano. That is until TRP released their G-Spec DH […]
Gloves… retro look or for your own good?
As a triathlete, I am not usually one for wearing gloves other than long fingered to shelter my extremities from the cold. I always thought short fingered gloves were superfluous and only […]
Bicycle maintenance – How and when to change your chain
A sometimes often forgotten aspect of bicycle maintenance is chain replacement. Replacing your chain can help improve shifting performance, avoid premature wear on your drive train and also prevent any potential mishaps […]
Riders Review – So your friend bought a Wahoo
So your friend bought a Wahoo. Now what? So we’ve covered how to get started with your new Wahoo Kickr Core, but the fun really starts when your friend gets one too. […]
Riders Review – Wahoo Kickr Core
So you bought a smart trainer. Now what? I have finally bought a smart trainer – a Wahoo Kickr Core to be precise. I agonised over the choice thinking that the more […]
The FREE Garmin Edge 520 map hack for overseas trips!
Ever planned a cycling trip overseas and had no idea where to ride safely? Want to ride a GPS course but don’t want to analyse a map before hand? For those of […]
My go-to watch for Ironman training and racing?
As an Ironman coach who coaches a number of beginners, one of the first questions I get asked is – what sort of training watch should I get? My answer is always […]
I need new Rims for my Downhill bike. Do I go Carbon or Aluminum?
When I mounted my first Downhill bike back in 2017 I was excited to finally be on a bike that was purpose built for hardcore downhill tracks with rocks and roots. However, […]
Rider Review – Pearl Izumi Short Sleeve Base Layer
To layer or not to layer, isn’t actually the question at this time of year. It is simply too cool to avoid some kind of extra clothing on an outdoor ride and […]
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