Garmin continues to produce a fantastic range of cycling computers. The updated Edge 520 is sleek, stylish and functional, offering a great range of features that will enhance both your enjoyment and […]
Garmin Edge 520
Energy Gels
The body uses glycogen as it’s primary fuel source during exercise. Compared to proteins and fats, carbohydrates are broken down most easily by the stomach, and should therefore be the predominant (or […]
About my new Bike – Mark Brockwell
After a premature frame failure last Easter I was forced to decide on how I was going to fund and build my next race bike. Being a XCO MTB racer, I decided […]
