If I don’t keep my energy supplies high the day of competition, I feel flat and lethargic. Here are my tips for race day nutrition.
Dirt jumpers are becoming more and more popular lately. Here’s why the Commencal Absolut is easily my favourite.
Competitive cycling has been frequently rocked by doping scandals, but what exactly is ‘doping,’ why do some athletes feel the need to take on those risks?
If it’s cycling you want, the 2018 Commonwealth Games has plenty on offer! Here’s your quick guide on the WHERE and WHEN for all the cycling events.
Are you looking to get the most out of your new bike? Here are our tips for keeping that machine showroom clean and well maintained.
How did you get into the sport:
I started attending cycling events even before I could walk. Mum would take me to watch my big brother and father race at Dubbo. It was just in my blood to race and I started racing at 2 years old following my brother.
How did you get into the sport: I started racing with the Dubbo Cycle Club at the age of two. I would attend the local club track racing nights with my father Vaughn who also raced. I started off in the tiny tots division on my training wheels before progressing to a 20 inch track bike at the age of four.
Track cycling events are packed with excitement, even if you’re not one of the competitors. Try spectating at some of your local events to experience that thrilling competition atmosphere!
With so many choices, selecting the right helmet for you can be daunting. Here’s what I look for in a helmet, and why I chose the TLD A1 AS MIPS.
To ride at a competitive level, you need to maintain a decent level of fitness. Just riding your bike a few times a month probably isn’t going to get you the race results you want, so here are my tips to keep race-fit.