Pushys sponsored athlete, Ricky Swindale, shares his tips to change a flat quickly.
The fastest way to fix a flat
Do compression garments work? Are they best worn during exercise or in recovery?
Pushys sponsored athlete, Janine Jungfels, discusses a study on the effectiveness of compression garments used during and after exercise.
The mental game
Pushys sponsored athlete, Janine Jungfels, discusses an article by Brad Stulberg, and the nature of athletes to often put pressure on themselves to ‘be great.’
How I keep fit for racing
Ever feel like your riding fitness has stopped improving, or felt you should be improving faster? Here’s my tip to help you maintain and improve your bike fitness.
Does caffeine increase sports performance?
Pushys sponsored athlete, Janine Jungfels, takes a closer look at our beloved coffee and the effect of caffeine on sports performance.
How to represent your country in triathlon (even if you aren’t the fastest!)
Pushys sponsored athlete, Michelle Cooper, explains how to work towards representing Australia in triathlon.
Do you ride with prescription glasses? Take a look at BZ Optics Bifocal Sunglasses!
If you ride with prescription lenses, BZ Optics Bifocal Sunglasses could be worth a look for the next addition to your cycling kit!
CamelBak Chase Bike Vest Review
Pushys sponsored athlete, Toby Greenwood, tells us why the the Camelbak Chase Bike Vest is a must-have for every rider.
Indoor Training with Zwift
Pushys sponsored athlete, Stuart Harsley, discusses indoor training using Zwift with smart trainers, showing how indoor training can be more realistic and exciting than you ever thought possible!
7 things I wish I knew about cycling for triathlons
Pushys sponsored athlete, Michelle Cooper, shares some essential tips to help keep you savvy on the bike while you’re training!
