Heat illness is a serious condition we’re all susceptible to, especially while riding. Here’s what to look for, and what to do to if you or someone near you is affected.
How to avoid heat illness, and what to do if someone is affected
How to look after your bike’s suspension
Taking care of your suspension is vital. Here’s how to get the most out of your fork and shock.
When did you last replace…
We often replace things like worn out tubes or footwear, but since helmets rarely show signs of wear, it’s easy to forget that they also need replacing regularly.
Protein!
Janine Jungfels discusses protein and the question, what optimises muscle adaptation pre- vs. post-exercise protein ingestion?
Getting started in cyclocross
Fast-paced and muddy, cyclocross is a great way to get into competitive cycling if you’re looking to way race that’s sure to be heaps of fun!
All Mountain Style Frame Protectors
Here’s why I use the All Mountain Style Frame Guards, and why you need them!
PowerPod
Looking for power data, without having to empty your wallet? Velocomp’s PowerPod is worth a closer look.
Optimise your speed on the bike
When it comes to speed, comfort is an essential that’s easily overlooked. Here’s how a good bike fit can help to have you riding faster, feeling more comfortable, and have you enjoying your cycling experience even more.
Rider Review: Metron Trimax Rear Hydration
Here’s why I love the Metron Trimax Rear Hydration System, and my tips for learning how to use it quickly without compromising your aerodynamic position.
Sharing the road
Should cyclists need to be registered? And should they have to pay the same amount of tax that drivers pay? Let’s take a closer look at these commonly debated questions.
